choose your reactions wisely
Data
theme:: perspective, personal values, optimism
the only thing in life that you can control is yourself; the only things you can control are your reactions. It is easy to know and hard to remember.
By observing my instinctual reactions, I can analyze them. By analyzing my reactions, I can notice their effects on me and whether or not I like them. If I am aware of my reactions, I can change them. I can notice if their effects change and whether I like those more.
I tend to prefer reactions that affect me less. I suspect I am not unique in that regard. Optimize for what you prefer. Choose your reactions wisely.